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Healthy Living

For advice on healthy living see the links below. These offer advice on diet, exercise, drinking and many other topics. Take a look.

Change4Life www.nhs.uk/Change4Life
  
NHS Choices www.nhs.uk/livewell/Pages/Livewellhub.aspx
  
BBC Health www.bbc.co.uk/health/healthy_living/
  
Smoke FreeIf you’re a smoker, giving up is the single most valuable step you can take to improve your health. It can improve your lifestyle and finances too! The NHS can help you to quit using a variety of support tools.

Visit the NHS “smoke free” website for more information.



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